Well, the dream has come true! Get It Up! solves the mystery that has eluded scientists for over a century. We now know what migraines are, what causes them, why some people have them, and how they can stop having them. Get It Up! describes how to truly prevent and cure migraines by stopping the cause, as proven by results from the Migraine Relief Project. And the health implications go far beyond migraines.

Get It Up! explains in clear language how the brain works, what it needs to work well, and how it can become diseased by a simple lifestyle practice that has been recognized, but ignored, my medicine. Self-study directions help the reader practice the needed lifestyle change to recover brain health, vitality, and clarity. More than that, Get It Up! will empower you with information that may extend your life, and improve its quality.

About the Author
Sydney Ross Singer and Soma Grismaijer are a husband-and-wife research team dedicated to uncovering the lifestyle causes of disease. Medical anthropologists and co-authors of, Dressed To Kill: The Link Between Breast Cancer and Bras (Avery, 1995), this dynamic duo is known worldwide for their willingness to stand up to the profit-oriented, treatment focused medical system.

Sydney Ross Singer received a B.S. in biology from the University of Utah in 1979. He then spent two years in the biochemistry Ph.D. program at Duke University, followed by another two years at Duke in the anthropology Ph.D. program, receiving a Masters Degree. He then attended the University of Texas Medical Branch (UTMB) at Galveston, Texas on a full academic scholarship, where he spent one year in the medical humanities Ph.D. program, and received an additional two years training in medical school.

Soma Grismaijer received an associate's degree from the College of Marin in the behavioral sciences, and a bachelor of arts from Sonoma State University in environmental studies and planning. In addition, she is an American Board of Opticianry-certified optician. She has been the President and Executive Director of the Good Shepherd Foundation since 1980, a charitable organization dedicated to the elimination of human and animal suffering.

Together, Singer and Grismaijer started the Institute for the Study of Culturogenic Disease in 1991. Their first project was the M.D. (Medical Demystification) Crusade, informing the public of the hazards of medicine and how to prevent them. The Crusade included the Medication Side Effects Hotline, and a national lecture tour explaining the nature of doctors, medicine, and health. Following their research into the cause of breast cancer and the publication of Dressed To Kill, Singer and Grismaijer traveled around the world bringing their health message to millions of people. Currently, they are spearheading an international campaign to educate the public about the hazards of flat sleeping. In addition, they have begun an Internet based SELF STUDY CENTER, at selfstudycenter.org, to help people practice health self-care by trying certain lifestyle changes.

Singer and Grismaijer, and their 9 year-old Solomon, practice what they preach in Hawaii, on a 67-acre tropical rainforest preserve.

Keywords: Get It Up! Revealing the Simple Surprising Lifestyle that Causes Migraines, Alzheimer's, Stroke, Glaucoma, Sleep Apnea, Impotence,...and More!, Books, Sydney Ross Singer, Soma Grismaijer, Sleep positions, Therapeutic use, Migraine, Alternative Therapies, Health & Fitness