Deep Sleep
by Glenn Harrold
Book Description
A superb high quality CD recording utilising skilled Hypnotherapy techniques to help guide the listener in to a deep dreamy sleep. Track 2 includes 'Lucid dreams for problem solving', which will also guide you into a deep sleep as well as helping you to find solutions to any problems through your dreams. The pink noise sound effects on this tape have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz) which is a pre requisite for a good nights sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing CD.
About the Author
Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 200,000 in just 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.
Keywords: Deep Sleep, Books, Glenn Harrold, Self-Help, Self-Hypnosis, Sleep, Relaxation
|
