Good Nights: How to Stop Sleep Deprivation, Overcome Insomnia, and Get the Sleep You Need
by Gary K. Zammit
Book Info
St. Lukes-Roosevelt Hospital, New York City, NY. Addresses the need for quality sleep and what may be causing sleep deprivation. For consumers. Covers: sleep cycles, tips, behavioral treatments, sleeping pills, sleep rhythms, children and adolescents, sleep disorders, and consulting a sleep specialist. Hardcover edition was published in 1997. Softcover. --This text refers to an out of print or unavailable edition of this title.
Keywords: Good Nights: How to Stop Sleep Deprivation, Overcome Insomnia, and Get the Sleep You Need, Books, Gary K. Zammit, Jane A. Zanca, Gary Zammit M. D., Sleep, Popular works, Sleep disorders, Insomnia, Diet / Health / Fitness, Medical, Neurology - Sleep Disorders, General, Health & Fitness
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